ABOUT
HTR
At Hyperformance Training and Rehab, I am passionate about helping individuals achieve their fitness goals and live a pain free life. With over 10 years of experience in the gym, I am dedicated to providing 1:1 fitness and rehab coaching that focuses on the whole YOU. I believe that health & fitness is not just about achieving a certain body type but about feeling strong and confident for LIFE.
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Do you want a program that is tailored to match your current fitness level, training history, and aspirations? Are you tired of wasting your time jumping from program to program? Have you failed the traditional physical therapy model of doing the same 5 exercises twice a week for a month?
Then my 1:1 online coaching is for you.
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Unlike generic workout plans, my programs are designed exclusively for you. With dedicated one-on-one coaching, you'll receive daily guidance and a coach who crafts each session to suit your individual goals. This personalized strategy is geared towards optimizing your performance in the gym while prioritizing your long-term health through sustainable training methods.
These coaching services also extend beyond mere exercise guidance – I can support you in overcoming any pain or past injuries, ensuring a safe and successful fitness journey.
My commitment is to you, and together, we'll propel you towards achieving your goals.
WHAT I OFFER
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